Reflexology Session
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What is Reflexology?
Reflexology is a treatment focused on applying controlled pressure to specific areas of the feet. These areas, often referred to as reflex points, are traditionally believed to correspond with different systems and structures within the body. By working on these points, reflexology aims to encourage relaxation and support the body’s natural balance.
Who's This Massage For?
People experiencing high levels of stress or mental fatigue
Anyone looking for a gentle, deeply relaxing treatment
Individuals who prefer foot-focused therapy rather than full body massage
People who spend long periods standing or walking during the day
Relax with Reflexology
This treatment is deeply relaxing and does not involve full body massage. Reflexology is often chosen by clients who prefer a gentle but focused therapy that promotes relaxation and helps reduce the physical effects of stress. If you prefer a non-invasive treatment or don’t want a full body massage then reflexology may be for you.
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Frequently Asked Questions
Is Raynor Massage painful?
The massage may involve firm pressure and focused work in areas of chronic tension. While the sensation can be intense at times, treatment is always guided by professional assessment and client feedback. Pressure is adjusted to ensure the experience remains therapeutic, safe, and effective.
What conditions may Raynor Massage help with?
Raynor Massage may be beneficial for:
- Chronic muscular tension and postural imbalances
- Neck, shoulder, and lower back discomfort
- Stress-related tension and fatigue
- Reduced flexibility and mobility
- Headaches associated with muscle tension
This therapy is not a substitute for medical care. Clients with medical conditions are encouraged to consult their healthcare provider prior to treatment.
What can I expect during my first appointment?
Your initial session includes a brief clinical consultation to review your health history, current concerns, and treatment goals. The massage is then customized using appropriate techniques to address your individual needs.
What should I wear during the treatment?
Clients may undress to their level of comfort. Proper professional draping is maintained at all times to ensure privacy, dignity, and comfort.
How may I feel after the session?
Following treatment, clients often report a sense of deep relaxation, improved mobility, and reduced tension. Mild muscle soreness may occur for up to 48 hours, similar to the sensation after physical exercise. Hydration and gentle movement are recommended post-treatment.
How often should Raynor Massage be received?
Treatment frequency depends on individual goals and conditions. Some clients benefit from regular sessions, while others prefer periodic maintenance care. Recommendations can be discussed during your appointment.
Where To Find Us
Marylebone
209 Old Marylebone Rd,
London, NW1 5QT
Shoreditch
2 – 4, Great Eastern Street,
London, EC2A3NW